Sofia Delgado, PharmD

Clinical pharmacy and medication safety · Houston, Texas · English / Spanish · Biology

Credential verified Verified by the editorial board.

Sofia Delgado is a clinical pharmacist in Houston who spent a decade in hospital practice before rebuilding her work around consultation and time with patients. She reviews supplement and medication content for Pulso and writes on the Biology pillar.

Disclosures

No consulting relationships with pharmaceutical manufacturers to disclose.

Work in Pulso

Biology

Perfil: Sofia Delgado Rebuilt Her Pharmacy Practice Around Time

A decade into hospital pharmacy, Sofia Delgado, PharmD, made a deliberate trade: fewer hours inside a system, more hours in direct consultation. A conversation about what the trade cost, what it returned, and how she thinks about the second half of a clinical career.

Lucia Fernandez, PsyD · October 21, 2026

Featuring

Biology

Creatine After 50: What the Evidence Actually Shows

Creatine is one of the most studied supplements in sports medicine. For clinicians over 50, the interesting question is narrower: what does the evidence support when it is paired with resistance training, and what remains marketing?

Elena Vasquez, MD · October 18, 2026

Clinical review by